• The power of forgiveness

    When I was hurting really bad, I got overwhelmed with feelings I didn't even know I had. Words were not enough, so I started painting to express my pain - my healing process had begun. A process that led me on the path of acknowledgment, forgiveness and even gratitude. Today, I feel liberated, my heart can sing again and I want to share my experience, hoping it will help somebody, somehow, somewhere. When somebody has hurt you, it can be hard to forgive that person. But forgiving is more about…

  • Creative tip

    Remind yourself of what really matters This little box sits in my kitchen cupboard, where I can see it everyday. It's called 'Love Life' and each small item inside symbolizes something of value to me. A pink miniature cartoon figure, for example, let's me know I can be anyone I want to be (or at least in my imagination), a message in the little glass bottle tells me to stay authentic and dare to be more vulnerable and a copy of my favourite film reminds me that it's okay to phantasize... Creat…